Balance in all things has always been at the centre of my motivation.  TOO much of a good thing is NOT a good thing.  Passion for me lives in music, theatre, sport, architecture and heritage buildings. I like old style and new ideas. Classic Cars with modern brakes. White tie with tails whilst dancing to doof. Sunday roast that my children DO eat. Dirty Martini’s and Clean eating. A Fender Telecaster.

I love training hard early and recovering all day. Camping rough and Glamping it up. Building, painting, working with my hands and Neutrogena. I love fire, water, air and earth. Space No. But stars Yes. I enjoy Riding, Rowing, Breathing and Mindfulness. Swimming. Strength training and Yoga. I run. I like commuting. Cars Trains Bikes and Stairs Yes. Trams  Buses Lifts and Escalators No. I love taking off in a plane, I hate landing in them. Skydiving is a sport from my past. Touch Football is the sport in my present. Lawn Bowls and Table Tennis is the sport of my future.

I enjoy observing people, listening and engaging new clients. New staff. I’m interested in neuroplasticity, biology and bio-mechanics. Thinking 4th dimensionally. McDonalds free since 1994. Caffeine free since March 2018.

The common thread for my entire working life has been the service of others. Be it environmental work, building, charity, banking, sales, engineering – I give, I care, it is who I am. Fortunately PT and MyTrainer has enabled me to work to my strengths, helping others obtain balance and take control of their happy healthy destiny.
With respect and understanding comes acceptance and appreciation. True compassion allows every person to experience wellness.
I am a *MyTrainer, but in balance, not just a trainer. That is my Passion.