MyT Mens Business
MyT Mens Business is a 60+ mens fitness training group. Lets face it, men don't like talking about their health. So we designed this program for the growing group of men experiencing poor health outcomes and reduced social connections during retirement. Having a sore back or a frozen shoulder is not only painful, it stops you [...]Group Personal Training
Forget aerobics in the park, My Trainer Group Personal Training sessions are fun and focussed on you goals. Tailored to your individual needs with specific outcomes from each session. My Trainer Group Training Sessions are a fun, social and flexible way to achieve your health & fitness goals. Choose sessions that suit your schedule and [...]MyT Mornings | Run Group Training Canterbury
If you’re training for a fun run and want to improve your time, increase your distance or just survive the event, this is the session for you. Over a series of weeks you will learn proper running technique, breathing, pacing and condition your body to complete your preferred distance. This is also a fantastic cardio […]
MyT Kids Fitness Training | Mont Albert
My Trainer MyTkids fitness training is a specialist at home kids personal traning service for kids needing some extra care & support to get fit and healthy.